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CHOCOLATE PUDDING

This can be fine tuned to your own tastes, after a bit of practice.

Basic Ingredients required are Organic Dates, Organic Raisins, Raw Organic Cacao Powder, Water.

Start with 1/2 cup of water, then add 3 teaspoons of Cacao powder, and mix together
then add 8-12 Dates (depending on sweetness required) then add a small handful of Raisins (20-30g)
and blend the whole lot together with a hand blender or place in normal blender until smooth and creamy, then place in fridge for minimum of 30 minutes......

You can try adding other dried fruits such as Apricots (unsulphered), Incan berries (for a slight citrus flavour).

Once you take it from the fridge it should be almost mouse like, then for a finishing touch with even more kick add a spoonful or two of Goji sauce.

This is a fantastic pudding thats packed with anti-oxidents, and although choclate powder is high in fat you use quite little of it, and this type of fat isn’t half as bad as you think. I would also say that chocolate does contain caffeine, although relatively a small amount.

You can also add Maca powder to give it another remarkable twist, sort of adds a horlicks type hint to it, and this again is high in anti-oxidents, and is renowned for balancing hormone levels.
It is also renowned for being possibly the best aphrodisiac around, possibly due to its balancing capabilities.

 

 

 

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